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Reflect + Reset: A New Year’s Eve Tradition

Through movement, breathwork and meditation we’ll take time to reflect on 2018, let go of what’s not serving us, get clear on what we want out of 2019 and create space for to let the abundance of the New Year roll in…

Monday Dec 31 10-11:30a | The Space Between

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The Journey Within

A YOGA + MINDFULNESS INTENSIVE

5 weeks. 30 hours. 4 teachers. 1 transformational experience. The Journey begins February 2, 2019.

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R+R Private Sessions

60 minutes just for you...Yoga, Meditation, Mindfulness, Reiki...ready to be restored? HOLIDAY SPECIAL - $75 for first time sessions!

ABOUT ANGIE

Angie is a Yoga + Meditation teacher, Mindfulness Coach, Reiki Master Teacher and Feng Shui Consultant based in Chicago, Illinois.  She teaches group classes at Zen Yoga Garage and Yoga Six. You can also catch her leading workshops, teacher trainings and retreats.

The systems of Yoga, Meditation, Mindfulness and Feng Shui have helped her to overcome body image issues, develop confidence as a business owner, relieve stress and anxiety issues, prevent migraines and, simply put, be a better human being.

Her teaching style is blended from years of movement and philosophical exploration - including the Yoga lineages of Ashtanga, Iyengar and Viniyoga and outside modalities of Reiki, Daoism and Buddhism.  Angie believes that inquiry and investigation are life’s greatest teachers. She offers the gifts of yoga, meditation and mindfulness in an approachable, empowering and non-dogmatic manner that is accessible to all levels.

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